Sorry for the month long hiatus. This Washington winter is already
kicking my butt. The sun raises around seven thirty and the sun sets around
three thirty. So I get about a full work
day worth of “sunlight”, which has definitely been made better by the fact that
my new office receives natural light now. The cold puts me in a very clear
state of hibernation. I’m usually awful at getting out of bed (I will regularly
hit the snooze button for two hours), but no one wants to get out of bed when
it’s freezing and dark out. My clear and annoying whining is to explain that I
haven’t been on my best behavior. Exercise is cut out (also due to my back
pain) and eating carbs is at an all-time high. I’d eat straight bread all
winter if they let me.
I also didn’t follow all the plant based on a budget weeks.
I did this mostly because I was able to be thriftier by receiving free veggies
from my aunt and eating the abundance of leftovers from the first week. I also
made my own meal plan when getting ready for Thanksgiving so I could eat
comfortably around my family. I’m happy to say it was the first Thanksgiving I
was completely vegan! I’m now excited for Christmas and all the yummy baked
goods I’m already planning to make. Lately, I’ve been eating Happy Herbivore
meal plan recipes. Last night I even had
a kale-tastic cooking session. I now only have kale-containing prepared meals and
salads in my fridge. Hopefully all the healthy benefits of kale will help me
through this winter!
Thanksgiving Dinner: Quinoa loaf, mashed potatoes, steamed green beans and lots of HH gravy! |
Where I have been dropping the ball most lately is eating
often. I tend to eat small low calorie meal/snacks every two to three hours to
keep my energy up. I never have liked doing this. Eating that often makes
people look at you funny, gets comments from your boss, and feels sometimes
like a huge waste of time, but it helps a lot for people who have poor insulin
control. I haven’t been eating as often because with the cold I am craving more
calorie dense foods. So, I find instead of sitting down and eating a healthy
snack that I don’t feel like, I skip my snack time altogether. This obviously leads to more ravenous cravings
and me just going home and eating potatoes for dinner. I’m serious. Does anyone else have this problem in the
winter? Or do you just start binge eating period?
The antithesis to this winter story is I just had my
interview for the Master’s program I applied to. It is based in Texas! If I did
well, I will be enjoying 40-50 degree weather this time next year. Amazing! Although,
I heard in the hotter areas of the states they have a different type of
seasonal affective disorder (SAD). In the hottest months residents may suffer
from SAD because they stay inside more often. Pretty interesting, Huh? Well, here’s to hoping I get to complain about
100 degree weather in six months J
No comments:
Post a Comment